Muna kimanta duk shawarwarinmu da kanmu. Za mu iya samun diyya idan ka danna hanyar haɗin da muka samar.
Rich Scherr masanin dabarun sabuntawa ne kuma mai duba gaskiya don samfuran Meredith na Dotdash, gami da Lafiya da Verywell. Shi tsohon mai ba da rahoto ne na kuɗi da fasaha wanda ya yi aiki a matsayin babban editan Jaridar Fasaha ta Potomac kusan shekaru ashirin kuma yana ba da gudummawa akai-akai ga sashin wasanni na Baltimore Sun. Ya kuma yi aiki a matsayin editan labarai na AOL kuma ya rubuta wa Associated Press da The Washington Post.
Brush ɗin haƙori na lantarki yana amfani da motsi mai juyawa, fasahar oscillating, ko rawar murya don taimakawa cire ƙwayoyin cuta, plaque, da abubuwan abinci. Yayin da buroshin haƙori na hannu zai iya yin aikin, yawancin buroshin haƙoran lantarki da muka fi so sun zo tare da fasalulluka daga na'urori masu auna firikwensin matsa lamba zuwa tantance fuska waɗanda ke ba da ra'ayi na ainihi da shawarwari yayin da kuke goge haƙoranku. Bincike ya nuna cewa mutanen da ke amfani da buroshin hakori na lantarki suna da ƙoshin lafiya da ƙoshin lafiya a kan lokaci.
Don nemo mafi kyawun buroshin hakori na lantarki don lafiyar baka, mun gwada samfura sama da 40 a ƙarƙashin kulawar likitan haƙori mai lasisi, muna ƙididdige kowane ɗayan don sauƙin amfani, aiki, da ƙimar gabaɗaya. Wani likitan likitanci a cikin kwamitinmu na kwararrun likitocin ya kuma sake duba wannan labarin don daidaiton likita da kimiyya.
Fasaha da fasalulluka na goge goge na lantarki sun bambanta dangane da farashin su. Samfura masu arha suna da yanayin goge-goge da mai ƙidayar lokaci na mintuna biyu, yayin da mafi tsadar ƙira suna ba da tantance fuska, firikwensin matsa lamba da haɗin Bluetooth.
Oral-B iO Series 10 babban zaɓi ne ga waɗanda ke neman ci gaba na buroshin haƙori na lantarki tare da nau'ikan gogewa guda bakwai, ɗaukar hoto na ainihi, sarrafa matsi, da mai ƙididdigewa a cikin caja mai wayo. Ko da yake cikakke ne, na'urar da aka yi caji da yawa ayyuka da ƙararrawa suna buƙatar karantawa da saukar da aikace-aikace. Kunshin ya ƙunshi haɗe-haɗe iri ɗaya guda uku, caja mai wayo da akwati na tafiya. Hannun buroshin haƙori yana jin cikakke kuma ƙaramin kan zagaye shine canji mai daɗi kuma yana ba da damar mafi kyawun damar isa ga wurare da ɓarna. Saituna da yawa da ƙarin fasalulluka kamar mai tsabtace harshe suna ba da juzu'in tsaftacewa. Yayin kewaya waɗannan saitunan na iya ɗaukar ƙoƙari fiye da yadda wasu suke so, ƙari ne mai girma ga masu sha'awar fasaha ko na baka. Babu sauran ragowar hakora bayan gogewa, ko da yake akwai ƙarancin ɗanɗano kaɗan, mai yiwuwa saboda ƙaramin goga.
Bayan mintuna biyu na gogewa, allon da fuskar murmushi za su ƙara wani abu mai daɗi da amfani ga aikin gogewar yau da kullun. Yayin da alamar farashin $400 tana da ɗan girma, wannan buroshin haƙori yana burgewa da abubuwan ci gaba don dacewa da buƙatun kula da baki iri-iri.
Voom Sonic Pro 5 Mai Cajin Haƙoran Haƙoran Lantarki yana da araha kuma yana ba da ƙarin fasali da fa'idodi fiye da yadda ake tsammani. Mun sami Voom Sonic Pro 5 Mai Canjin Haƙoran Haƙoran Lantarki don ya zama mai sauƙin sauƙi da ƙwarewa don saitawa. Yayin da yawancin saitunan ke bayyana kansu, mun tuntubi littafin don samun cikakkiyar fahimtar kowane fasali. Hannun yana da faɗin daidai don riko mai daɗi. Kodayake shugaban goga yana da ƙarami a kallon farko, yana aiki da kyau kuma sauyawa tsakanin saituna yana da sauƙi, duk da canje-canjen da ba zato ba tsammani.
Ɗaya daga cikin fitattun siffofi shine mai ƙidayar lokaci: kowane sashe na hakori yana da lokacin minti 2 tare da tazarar dakika 30, wanda ke taimakawa sosai. Brush ɗin haƙori yana ba da saiti guda biyar don dacewa da buƙatu daban-daban, amma ba shi da alamar baturi da na'urori masu auna firikwensin ciki. Yayin da wasu fasalulluka suka ɓace, mai ƙidayar minti 2-minti 2 ya tsaya a waje ya bar haƙoranmu da tsafta na musamman, mai tunawa da alƙawarin tsaftace haƙori. Muna ba da shawarar wannan buroshin hakori ga masu kasala su goge haƙoransu, masu haƙoran haƙora, da masu son farar haƙoransu da cire tabo.
Tare da ƙaƙƙarfan ƙira da fasalulluka masu dacewa, Oral-B iO Series 8 buroshin haƙori na lantarki shine cikakkiyar abokin tafiya don buƙatun kula da haƙoran ku.
Wannan buroshin haƙorin yana da kyau kuma yana da kauri mai dacewa don jigilar kaya da nunawa. Ko da yake jujjuyawar tana da sauri kuma tana haifar da ɓarna, yana da sauƙaƙan motsi a cikin bakinka. Shugaban buroshin haƙori kaɗan ne kuma za ku dakata don canza saitunan yayin gogewa. Tsaftacewa ya kasance mai sauƙi, kodayake ragowar man goge baki ya makale ga goga mai duhu shuɗi.
An burge mu da ƙarfin wannan buroshin haƙori, musamman haɗin AI cikin ƙa'idar don madaidaicin bin diddigin gogewa da haske mai walƙiya mai taimako lokacin da kuke gogewa da ƙarfi. Ka'idar ta gamsasshen tsari ta hanyar samar da kimantawa da sakamakon sa ido. Rayuwar baturi yana nunawa da kyau, kuma ayyukan Bluetooth da Wi-Fi suna aiki da kyau, kodayake kafa asusun B na baka yana da wahala. Na'urar firikwensin da ke nuna matsanancin matsa lamba yana buɗe idanu.
Hakoranmu suna da tsabta sosai har muka canza zuwa goge goge na lantarki. Ko da yake farashin yana da girma sosai, zuba jari da alama yana da daraja la'akari da amfani da su na yau da kullum da tasiri akan lafiyar hakori. Wannan buroshin haƙori yana da kyau ga waɗanda suke goge haƙora akai-akai. Yana ba da faɗakarwa masu taimako da bayani.
Tsabtace Tsabtace 6100 Haƙori shaida ce ga fifikon Sonicare, tare da saituna da yawa (tsaftacewa, farar fata, da tsaftace ƙugiya) da ingantaccen aiki wanda ya zarce ko da mafi kyawun samfuran Sonicare.
Yana da sauƙi don saitawa da fahimta; ba a buƙatar shawarar ɗan adam. Ɗayan maɓalli don saiti ne, wani kuma don kunnawa, kuma ƙarfin goga na tsakiya yana da sauƙin daidaitawa. Zane-zanen hannu yana tunawa da tsoffin buroshin haƙoran Sonicare kuma yana da sauƙin amfani. Shugaban goga shine madaidaicin girman don ta'aziyya da tasiri mai tasiri.
Mai ƙidayar lokaci yana aiki da kyau, kodayake sauyawa tsakanin saitunan goga na matsakaici na iya zama santsi. Rayuwar baturi ta burge mu - ya ɗauki fiye da wata ɗaya akan caji ɗaya. Muna godiya da rashin Wi-Fi, Bluetooth, ko apps-yana sa goge haƙoranku cikin sauƙi da inganci.
Bayan gogewa, haƙoranku suna jin tsabta musamman, kamar lokacin da kuka je wurin likitan haƙori. Idan aka yi la'akari da suna, gyare-gyare, da dorewa na buroshin haƙori, wannan buroshin haƙorin ya dace da waɗanda ke neman tsafta mai inganci da inganci.
Oral-B iO Series 5 brush din hakori babban zabi ne ga hakora masu hankali godiya ga yanayin kulawa ta musamman da goge baki. Brush ɗin hakori yana da saituna da yawa (m, ultra-sensitive, m, goge) da matakan ƙarfi daban-daban. Da farko mun yi tunanin buroshin hakori ya yi bakin ciki sosai, amma yana shiga duk wurare cikin sauki kuma kan goga shine mafi girman girman bukatunmu.
Mun sami buroshin hakori na Oral-B iO Series 5 yana da sauƙin saitawa, amma fahimtar maɓallan baya yana buƙatar karanta umarnin, musamman ga masu amfani da buroshin haƙori na farko. Ƙididdiga da aka gina a ciki tare da ƙararrawa na daƙiƙa 30 da alamar minti 2 sun yi aiki lafiya, amma buroshin haƙori bai tsaya kai tsaye ba bayan mintuna 2 kamar yadda aka zata. Alamar cajin baturi da firikwensin matsa lamba abubuwa ne masu kima. Ana iya haɗa bullar haƙori zuwa ƙa'idar Bluetooth, tana ba da ƙarin fasali kamar masu ƙidayar lokaci, gyare-gyaren launi na zobe, da nunin AI don saka idanu kan gogewa.
Haƙoranmu sun ji tsafta sosai bayan amfani da wannan buroshin haƙorin, musamman lokacin da muka isa wuraren da ba su da ƙarfi ba tare da ƙoƙari kaɗan ba. Yin la'akari da fasalulluka da farashin ƙasa-matsakaici, har yanzu yana da kyakkyawar ma'amala duk da rashin yanayin rufewa ta atomatik bayan mintuna 2. Wannan buroshin haƙori yana da kyau ga mutanen da suke yawan gogewa da yawa ko kuma basu isa ba, da kuma waɗanda ke da haƙoran haƙora ko matsi mara daidaituwa.
Waterpik Complete Care 9.0 shine mafi kyawun zaɓi ga waɗanda ke neman ingantacciyar ban ruwa mai sauƙin amfani. Yana ba da tsafta mai tsafta da wartsakewa don tsaftar baki na yau da kullun. Falan ruwa sun zo da mamaki: suna sauƙaƙa tunawa don yin fulawa da kuma taimakawa wajen cire tarkacen abinci yadda ya kamata.
Mun sami Waterpik Complete Care 9.0 Brush da Water Flosser Combo yana da sauƙin shigarwa kuma baya buƙatar umarni. Kunshin ya ƙunshi dukkan sassan da ake buƙata har ma da ƙarin shugabannin goge goge guda huɗu, wanda ya dace sosai. Hannun hannu da kan goga sune girman da ya dace, kuma samun mai tsabtace harshe a kan goga abu ne mai kyau. Maɓallai masu dacewa suna sa sauyawa tsakanin saituna sumul yayin tsaftacewa.
Mai ƙidayar lokaci na mintuna 2 da saitunan goga 3 (tsaftacewa, farar fata, tausa) suna sauƙaƙa don amfani, yayin da saitunan matsa lamba na ruwa 10 suna ba ku damar saduwa da buƙatun ku na ban ruwa. Abin lura shine hasken cajin baturi da sauƙi na caji mariƙin haƙori. Koyaya, mun rasa fasalin faɗakarwar matsin lamba lokacin da muke gogewa sosai. Ko da yake babu Wi-Fi ko app, na'urar tana ba da ingantaccen kulawa da sauri ta yau da kullun wanda ke kiyaye tsaftar haƙoran mu da ɗanɗano.
Idan aka yi la'akari da farashi mai kyau, musamman idan aka kwatanta da hanyoyin da ba na flossing ba, muna tsammanin yana da babban darajar. Musamman yana da amfani ga mutanen da ke da m gumi ko sarari tsakanin hakora. Kodayake Waterpik Complete Care 9.0 yana da hayaniya yayin amfani, har yanzu zaɓi ne mai ban sha'awa kuma yana da wasu ƙananan haɓakawa, kamar aiki mai natsuwa da ingantacciyar gogewar harshe, don haɓaka amfani.
Colgate Buzz shine cikakken buroshin haƙori ga yara waɗanda ke jujjuya gogewa kuma suna sa gogewa ya zama abin nishaɗi, al'ada ta yau da kullun mara damuwa.
Brush ɗin haƙori na Colgate yana da sauƙin amfani. An zana mu zuwa launuka masu haske na buroshin haƙori, kuma gamification na app, wanda ke ƙarfafa yara su sami maki da buɗe matatar hoto mai daɗi, shi ma abin burgewa ne. Wannan yana ƙara ma'anar nasara wanda ya wuce "buga haƙoranku da kyau."
Abokin app shima yana da hankali kuma yana da sauƙin kewayawa da kanku. Muna godiya da tsarinsa wanda ya ba shi damar tsayawa da kansa. Koyaya, dogaro ga batura hasara ce kuma yana buƙatar sauyawa. Wannan buroshin haƙori yana yin babban bambanci a rayuwar ku ta yau da kullun; farin cikinta yasa yara sa ido suyi brush.
Yana amfani da batura masu maye, waɗanda ƙila ba za su dace ba ko muhalli kamar batura masu caji.
Ya zuwa yau, mun gwada buroshin hakori na lantarki sama da 40 don nemo mafi kyaun kasuwa, tare da bita daban-daban na Oral-B, Sonicare, da kuma nau'ikan nau'ikan iri daban-daban, gami da gwajin Quip, Waterpik, Colgate, da ƙari. Tun lokacin da muka fara gwajin buroshin hakori na lantarki, mun shafe fiye da sa'o'i 3,472 muna goge su a cikin dakin gwaje-gwaje (a karkashin jagorancin kwararrun Dr. Mark Shlenoff, mataimakin shugaban Tend na ci gaban asibiti) da kuma a gida. Wannan shine abin da muke nema lokacin da muka gwada kowane buroshin hakori na lantarki.
Ƙungiyarmu ta ƙwararrun haƙori na taimaka mana bincike da gwada mafi kyawun goge goge na lantarki. Kowannen su yana da ilimi da gogewa don ba da ingantaccen shawarwarin kula da baki.
Dr. Shlenoff ya ce duka buroshin hakori na hannu da na lantarki na iya yin tasiri idan aka yi amfani da su daidai. Ya ce da gaske lamari ne na son rai. Duk da yake duka buroshin hakori na lantarki suna yin kyakkyawan aiki na tsaftace haƙoran ku, sun zo tare da fasaha masu wayo kamar na'urori masu auna firikwensin matsa lamba, tantance fuska, da masu goge lokaci. Idan waɗannan fasalulluka suna sha'awar ku, kuna iya fi son buroshin hakori na lantarki.
Melissa Seibert, DDS, Shugaba na Cibiyar Dental Digest ta ce "Idan kuna da hakora masu mahimmanci ko gumi, nemi goge haƙori tare da saitin hankali," in ji Melissa Seibert, DDS, Shugaba na Cibiyar Dental Digest. Dokta Seibert ya ce wasu buroshin hakori na lantarki suna da fasahar fasaha ta wucin gadi ko kuma na'urori masu auna matsa lamba wadanda ke koya maka yadda ake gogewa da kyau da kuma amfani da matsi mai kyau. "Brushs tare da fasahar oscillating hanya ce mai matukar tasiri wacce ke ba da tsabta da inganci," in ji ta.
Don ƙarin saukar da leɓuna masu hankali, Hakanan zaka iya nemo kan goga masu laushi ko taushi. Dokta Seibert ya ba da shawarar yin amfani da man goge baki na fluoride ko wanda aka tsara musamman don haƙoran haƙora.
Mun kuma gwada waɗannan buroshin hakori amma a ƙarshe mun yanke shawarar kada mu saka su cikin jerin da ke sama. Dangane da fasaha, iyawa da aiki, sun yi mara kyau a cikin gwaje-gwajenmu:
Kayla Hui ta sami Jagoran Kiwon Lafiyar Jama'a a cikin 2020 kuma ƙwararriyar ƙwararriyar lafiyar jama'a ce kuma ƙwararriyar 'yar jarida ce. Ta yi hira da ƙwararrun masana, ta sake nazarin bincike da yawa, kuma tana gwada samfura da yawa don ba da bita mai kyau da sake duba samfuran. Manufarta ita ce ta taimaka wa masu karatu su yanke shawara game da lafiyarsu da jin daɗinsu.
41. Pichika V, Pink S, Fölzke H, Welk A, Kocher T, Holtfreter B. Tasirin dogon lokaci na goge goge na lantarki akan lafiyar baki: nazarin ƙungiyar 11 na shekaru. J. Clin Peridontol. An buga a kan layi Mayu 22, 2019: jcpe.13126. doi:10.1111/jcpe.13126
Lokacin aikawa: Yuni-26-2024